Cultivate A “Yes!” Brain

Cultivate A “Yes!” Brain

Today I finished teaching a course based on Hold On To Yourself, the book I co-authored with Emotional Brain Training Master trainer and therapist Judy Zehr. The course was offered online weekly over three weeks to interested employees at a large organization....
Strengthening the Pause

Strengthening the Pause

This is the second full moon where HEN has dropped its identity: my old newsletter based on 3 topics every month: Health, the Environment and Negotiation. Instead I am looking to build my voice for you in the area of Health and Conflict. That’s still fairly broad,...
Befriend Your Duck

Befriend Your Duck

Welcome to the first issue of HOTY and the 21st year of my newsletter. Today is the first edition of the new focus but really I’ve been writing about Health, the Environment and Negotiation every full moon for 21 years. Today simply marks the day that I focus more...
From HEN to HOTY

From HEN to HOTY

Starting the next full moon, September 29, the “H” in HEN: Health, will become the centerpiece and will be called HOTY. HOTY is the acronym for the book Judy and I co-wrote: ​Hold On To Yourself: How to Stay Cool in Hot Conversations​. The theme remains the same:...
From HEN to HOTY

From HEN to HOTY

Firstly, I want to thank those of you who took the time to respond to last month’s newsletter where I first mentioned that HEN is going through a metamorphosis. I look forward to sharing the new focus with you, starting the September 29th Full Moon. That’s when the...
The Times They are A-Changin’

The Times They are A-Changin’

This HEN newsletter is going to be quite an unusual one! This is my 21st year writing this newsletter and it’s been quite the ride. There have been many changes in the world, and around me, and in my own life. Yet, through it all, I would have HEN. Each month, I knew...