From HEN to HOTY

From HEN to HOTY

Starting the next full moon, September 29, the “H” in HEN: Health, will become the centerpiece and will be called HOTY. HOTY is the acronym for the book Judy and I co-wrote: ​Hold On To Yourself: How to Stay Cool in Hot Conversations​. The theme remains the same:...
From HEN to HOTY

From HEN to HOTY

Firstly, I want to thank those of you who took the time to respond to last month’s newsletter where I first mentioned that HEN is going through a metamorphosis. I look forward to sharing the new focus with you, starting the September 29th Full Moon. That’s when the...
The Times They are A-Changin’

The Times They are A-Changin’

This HEN newsletter is going to be quite an unusual one! This is my 21st year writing this newsletter and it’s been quite the ride. There have been many changes in the world, and around me, and in my own life. Yet, through it all, I would have HEN. Each month, I knew...
Have a Line in the Sand

Have a Line in the Sand

I have been reviewing one moral guideline each month from the 6 moral guidelines from this article. In March, I finished the 6th guideline and decided to start them all over again.  One moral precept a month. I want to remind myself and each of us, what to...
Cultivate Radical Hope

Cultivate Radical Hope

Over the last 7 months, I have been reviewing one moral guideline each month from the 6 moral guidelines from this article. In March, I finished the 6th precept.  I decided to start them all over again. One moral precept a month. I want to remind myself and...