Eye Gazing and Conflict

I had the privilege recently of attending a one-day workshop in Vancouver on the Kundalini practice called “White Tantra”.  I had some idea of what I was getting into, as I had taken an 8-week Kundalini yoga class in the past. This experience, however, was going to be...

Positive Disintegration

Recently, I came across an article written by Shauna Janz on “positive disintegration.” There are different ways of thinking of the concept of positive integration, and I like the one Joanna Macy has come up with that says that disintegration is simply another form...

Get on the Same Wavelength

  I’ve been teaching a lot lately and teaching sure has a way of bringing home the lessons you need to learn! Yesterday, I had the privilege of watching a group of professionals role play various difficult conversations they face in their work life.  No matter...