by Julia Menard | Mar 12, 2017 | Health
Many approaches to managing ourselves during conflict suggest we breathe. Last month, I wrote about mindfulness and mindfulness meditation and how I have started to ask my coaching clients about their mindfulness practices. This month, the focus is on the breath....
by Julia Menard | Mar 12, 2017 | Environment
“Resist!” American politics of the last few months have been all-consuming for many of us. Greenpeace launched a huge banner in front of the White House as Trump was settling in and the banner read “Resist.” That word and the idea of it has actually...
by Julia Menard | Mar 12, 2017 | Negotiation
While researching the article on breathing for this issue of HEN, I stumbled upon an innovative way of peacebuilding. Sri Ravi Shankar runs a non-profit meditation and yoga foundation called “The Art of Living” foundation (SITE). Shankar has been invited to various...