From HEN to HOTY

From HEN to HOTY

Firstly, I want to thank those of you who took the time to respond to last month’s newsletter where I first mentioned that HEN is going through a metamorphosis. I look forward to sharing the new focus with you, starting the September 29th Full Moon. That’s when the...
Let’s Get Positive!

Let’s Get Positive!

Conflict is demanding. Feeling uncomfortable in our bodies is a regular part of it. That can be depleting. So, it can be helpful to notice how many, if any, positive affirmations we are giving each other. And, as the “enlightened one” (you’re doing the reading on...

Work Hard to Grasp the Immensity of Change

Last month, I referenced an article about 6 moral precepts from the field of bio-ethics. The article suggested that we hold on to some ways of being together as we enter these times of environmental collapse.The 6 suggested guidelines are: Work hard to grasp the...
What Feeling Did You Just Say?

What Feeling Did You Just Say?

I was listening to a podcast recently where someone mentioned he still feels lonely from time to time, despite his relationship status.The person on the podcast answered something like: “We are all human… we all have these types of feelings from time to...
Daily Practices

Daily Practices

“Your ability to discipline yourself to set clear goals, and then to work toward them every day, will do more to guarantee your success than any other single factor”  … Brian Tracy Recently, a dear colleague and friend, who is also a mediator and counselor, sent...